WOW and THANKS! It's impossible to convey how much I appreciate the support, feedback and fascinating discussion that has emerged.
Two DD's while I was on a plane. I thought there was something wrong with my account when I logged back in!
I am currently trying to reply to each comment. Never hesitate to send me a note, instead of a comment.
There have been a few questions:
This one surfaces quite frequently, so I'll just address it here:
What is my workout routine?
There is no 'magic bullet here'. It's a combination of heavy weights, very targeted nutrition, and a shitload of supplements. I'm happy to answer any specific questions. It comes down to HOW you workout, what and how much you eat, and how you support the process of muscle synthezis, plus fat absorbtion, using a variety of healthy/natural supplements. (This can mean 30-80 pills a day).
Second question:
Yes, you can use any of these shots as stock or reference. Just send me a link.
There is also a stock account I put together a while back which you can use:
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